
Strawberry / Tayberry / Raspberry / Blackberry Jam |
|||||||||
Blackberry picking time was once a most important country activity. Country people would pick in droves, gathering the fruit for jams, tarts, crumble, jellies, teas, wine, ale, syrup, vinegar, cordial, summer puddings and the rest! Tayberry, Raspberry or Blackberry jams and jellies area great way to preserve this fruit for when it is needed in the winter - they make a great base for a hot toddy.
These berries are rich in vitamin C and provide a recognised boost to the immune system. The fresh berries are rich in bioflavonoids, fibre and folate. There are also traces of salicylate - a natural aspirin like compound that can trigger allergic reactions in some people. The leaves and roots are also a valuable herb that can help to control diarrhoea. The chewing of blackberry leaves for bleeding gums goes back at least 2000 years.
Let it simmer for a few minutes, add 2 pounds of sugar and stir until it dissolves, then add the pectin and a knob of butter, get it to a rolling boil for a few minutes and pour into pre-heated and sterilised jars, and seal. It won’t last until winter as my son keeps eating it, and so do I. Yum ! Readers Digest. Foods that Harm, Foods that Heal. 1996
|
|||||||||
Here is the WHY and the HOW of reaching for a holistic lifestyle from the heart of your home. Discover for yourself the power of Mother Nature’s Gifts – a real integrated medicine working for you from your very own kitchen. Hiding in your meals, is a whole FOOD MEDICINE for health, for healing – and for fun! |
|||||||||